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Food

How to cook Edikang Ikong (Edikaikong Soup)

How to cook Edikang Ikong (Edikaikong Soup)

Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria.

The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right.

It’s delicious, nutritious, and full of essential vitamins only when eating fresh..

So here’s my hands down recipe from my grandma on how to make the very Authentic EdikanKong soup.

Ingredients

  • I kg (5 bunch of Pumpkin leave) same as Ugwu
  • 500 g water leaves
  • 2 handful Ntong (scent leaves or Effirin
  • I kg Assorted Meat
  • Ponmo
  • 200 ml (2 cups) Palm oil
  • I medium onions
  • I Cup of periwinkles
  • Head I Large stockfish
  • 2 Medium Sized Smoked Fish
  • 6 fresh Yellow pepper (pounded)
  • I Cup pounded Crayfish
  • 1/2 Cup Dried Shrimps (slightly pounded)
  • 1 tbs black Pepper
  • 2 stock cubes
  • Salt

Steps 

Before cooking, I like to pick, wash properly and allow to drain then slice all the vegetables. Ugwu, water leaves and scent leaves. Put each in separate bowls.

Wash you Meats, seasons accordingly and cook till almost tender, then add the washed Stockfish head and cook… Make sure the meat stock is almost Dried…we don’t need water in the soup, cause the water leaves and palm will generate stick for this soup.

Before the stock Dried out completely, add water leaves, Periwinkles, pounded fresh pepper and stir cook for 3-5 mins. (Ensure you don’t over cook the water leaves)

Add in Ugwu, scent leaves, pounded shrimps, smoked fish, black pepper, stock cubes and stir the content of the pot very well..Cover the pot and leave to cook for 5mins

Lastly, according to my Grandma’s recipe, you add the pounded Crayfish and taste for salt, give it a stir and that’s it.(pls be mindful of the salt and stock cubes, cause vegetable soup can easily become salty)

Remove from fire and enjoy with Fufu, Pounded Yam, Semo, Samvita or even Eba.

Cc: Cookpad



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