Over the years, we have been seeing the powers, wonders, and magic of fruits, beverages, and food-like items just for our beauty, and today, we will be looking at 7 things bananas can do for your beauty. Not only that bananas have numerous beauty benefits when added to your beauty routine, but they are also 100 percent natural and really effective.
“Banana contains Vitamin A, B6, C, E, Potassium, Zinc, Lectin, and Amino Acid which all play significant roles in skincare and beauty. Potassium hydrates and moisturizes dehydrated skin, B-vitamins protect you from free radicals which create oxidative stress and premature aging, Vitamin A heals dry, withered skin, fades acne scars and dark spots, and smooth-ens aging skin.”
Zinc destroys acne-causing germs, Vitamin C is essential for the production of collagen and it eradicates free radicals for skin oil control.
Vitamin E contributes to helping protect the skin from UV damage, seldom the process of aging, and fights free radical damage to skin cells. Lectin destroys bacteria that cause acne and pimples while Amino Acid nourishes the skin, strengthens connective tissue, and naturally helps maintain skin elasticity and strength.
So, you are now aware that banana is so rich in powerful antioxidants, phytochemicals, and moisture which adds to the nourishment and revitalizes dry skin, smooths rough and aging skin, controls oil control, and reduces skin breakouts.
Wonderful Things Banana Can Do For Your Body
The application of bananas in today’s beauty has been elaborated in three different categories – the skin/ face, the hair, and the teeth. Now speaking of the benefits under these categories, below are what the banana can do for you.
- Moisturizing
The rich level of potassium and moisture in bananas makes them a good moisturizer for the skin, to allow the skin to remain healthy and hydrated. This will help those who have dry and oily skin. The banana skin mask offers an instant effect on the skin, making it soft and supple.
- Lightning and Dark Spots Removal
No doubt, dark spots can be a pain in the ass, not only on the face. They can be so frustrating and adamant that they do not leave in a long time and are ridiculously challenging to get rid of. Banana may have been the solution that you are looking for as the Vitamin A present in it has an effective acne scars and dark spots removal on the skin and face.
- Oil Control
Banana has wonderful exfoliation properties that guide in getting rid of excess sebum from the skin. Vitamin C in bananas has enormous exfoliation properties.
- Acne and Pimples Removal
Bananas peels are an excellent solution to get rid of pimples and acne fast. The Lectin in banana, as explained earlier, works effectively in the removal of bacteria that cause acne and pimples. Zinc is concentrated on the peels and is very effective when fighting acne.
- Skin Glow
A banana glow mask is good for all skin types because it has both anti-oxidant and anti-aging properties. However, It helps to cleanse, exfoliate and nourish the skin, keeping it hydrated, and healthy and giving out the glow you need.
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- Healthy hair
Whenever banana is used for hair treatment, it provides the hair strands with the required nutrients to flourish and be moist. It restores dry and damaged hair strands, improves the scalp, and strengthens the hair follicles. It however controls the production of sebum (oil in the hair), promotes the regeneration of hair follicles, facilitates hair growth, and protects the hair from the harms of exposure to elements and other chemical-based products.
- Dental Care
The high level of potassium, manganese, and magnesium in banana peels is a natural remedy that has great potential for dental problems. Banana peel is majorly used for teeth whitening.
Now that we have read what bananas can do for us, let’s see the masks you can make to achieve all of these beauty benefits.
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- For moisturizing, sliced ripe bananas in a bowl and mash them into a smooth paste. Apply the mask on the face/skin, avoiding the eye and mouth area. Leave on the skin for 10 to 15 minutes before rinsing the mask with cold water.
- For wrinkles removal and anti-aging, mash one banana with a teaspoon of thick yogurt, and a teaspoon of orange juice and mix thoroughly to form a paste. Apply on the face and skin. Leave the mask on the skin for about 20 minutes before rinsing your face thoroughly with cold water.
- For dark spots, rub mashed bananas to the affected areas of the skin twice a week. Leave for about 10 minutes before rinsing off.
- For oil control, mash one ripe banana in a bowl, add a tablespoon of honey and half a teaspoon of lemon juice, and mix well. Apply on the skin and let it sit for around 15 minutes before rinsing off with cold water or a wet cloth.
- For acne and pimples, mix mashed banana, turmeric, and honey in a bowl and apply to the affected part of the skin with a gentle rub. Wash off the face with cold water and pat dry with a clean towel… do not rub. This mask will not only treat acne and get rid of pimples but also brighten and moisturize your skin.
- For your hair, mash ripe banana (with no signs of rotting) with milk, two tablespoons of lemon, two tablespoons of honey, and some avocado (for dry hair). Use optimally ripe bananas for your hair; they should not have signs of rotting. Apply the mixture to wet unwashed hair and leave for about 10 minutes. You can cover it with nylon or a shower cap, then wash it off.
- For exfoliation, mix mashed banana with coconut oil and oatmeal and rub on the skin. Leave it to dry, then wash off the skin.
- To treat cracked heels, soak your feet in warm lemon water and massage them with mashed banana for the best effect. Rinse off with clean water afterward and repeat the process to maintain the smoothness for longer.
- For skin glow, mix mashed banana, olive oil, and a tablespoon of the pureed avocado mixture (for dry skin) and mashed banana, honey, and lemon juice for oily skin.
- For dents whitening, strip the peel of a banana and apply the inside to your teeth until they are covered with a layer of paste. Leave it on your teeth for about 10 minutes. Repeat daily for maximum effect.
Things Banana Can Do For Your Body And How To Use It
