Garlic is loved all over the globe for its wonderful taste and many health benefits. Garlic lovers need to be aware that there are many side effects. Here are the top 10 negative effects of eating raw garlic.
Nausea
The most common side effect of eating raw garlic is nausea. This can occur within a few minutes of consuming the product. If you consume too much garlic, nausea and vomiting can occur. After vomiting, don’t forget about rehydrating your body.
Blood Thinner
Garlic can thin the blood. This can be both a benefit and a side effect. Garlic’s blood-thinning side effect can cause an increase in the chance of internal bleeding. This can also be a side effect during pregnancy. It can lead to complications in pregnancy.
Body Odour
This side effect can be caused by garlic consumption. Garlic, whether eaten raw or as a supplement, can cause bad breath and a strong body odor. This side effect can be avoided by eating cooked garlic, instead of raw.
Migraine
Side effects of garlic include brain, particularly if you are prone to migraines and other severe headaches. Garlic can affect the trigeminal nerve. This can trigger your brain’s pain mechanisms, creating a painful sensation.
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Digestive Problems
Although it is well-known that ginger and garlic work well together as health supplements, there are side effects to ginger and garlic. Garlic side effects stomach can cause stomach irritation, pain, bloating, and diarrhea.
Sweating
Excessive sweating is something you don’t want on a hot day. You will sweat more if there is too much garlic in your diet. Your pores will also produce a garlicky smell which is not desirable.
Blood Pressure
Garlic is a great remedy for high blood pressure. However, too much garlic, or other hypertension medications, can cause blood pressure to drop too low. This can lead to dizziness, disorientation and other health problems.
Allergies
Garlic can be used topically to treat skin imperfections and reap health benefits. Be aware of the side effects of garlic on your skin, including the irritations, burns, and allergies they can cause.
Drug Interactions
It is fine to take garlic supplements or raw garlic in large amounts, as long as you are not taking any other medicine than vitamins. Both garlic and popular drugs, including antibiotics, can cause adverse side effects that could be dangerous to your health.
Heartburn
It is common to recommend honey and garlic to aid weight loss. But there are side effects to honey and garlic that everyone needs to be aware of. Acid reflux and heartburn can make it uncomfortable and lead to more serious health issues.
